Younts Fitness Center has been maintaining protocols for safety during COVID-19. Though only 10 students are able to work out here at a time, committed gym-goers are still able to work out regularly throughout the week.
The two things that will get and keep you in shape
Although some people swear by one or the other when it comes to cardio versus weight training, it is important that both our heart and muscle groups remain strong and healthy.
Walking to class at NGU can help raise money for your favorite charity
Walking around campus and making your way to Younts to exercise just became well worth it. Downloading this app allows you to raise money for your favorite charity just by walking to class everyday.
Hot Yoga: The Ultimate Detox
Hot yoga is a way to release toxins while you sweat…focus on better breathing and mental concentration. Treat yourself after a long week of classes and let go of the load.
The Five Best Fitness Apps
What if there was an app to help you drop those few extra pounds before summer?
