By exercising, watching what one eats, limiting exposure to tobacco, lowering stress levels, and getting enough rest, one can improve heart health.

By exercising, watching what one eats, limiting exposure to tobacco, lowering stress levels, and getting enough rest, one can improve heart health.
2 Timothy 1:7: “For God gave us a spirit not of fear but of power and love and self-control.”
The cafeteria does not always offer the healthiest choices and our wallets are not very promising either. So how does one eat healthy on a busy schedule and on a college budget?
“It has a really cool atmosphere and I’ve always been a nerd for the comfy couches.”
From coffee and food pairing specials to the staff splitting tips evenly, Hartman focuses on learning, growing and coming together in ways that flow through the entire business.
Rice says, “One of our favorite songs is ‘Long Live’ by Taylor Swift, and my favorite line is ‘I’ve had the time of my life fighting dragons with you.’ I’m glad I have Maria to fight dragons with.”
“Its been really cool to see the kids learning. I have learned a ton of stuff from the kids and its been really cool,” said McConnell.
“I guess I just loved the idea that words can put you into another world if you want to or you can be a part of someone else’s story or insert yourself into that story,” said Miller.
Cody Pendarvis, a freshman at North Greenville University, is the former student body president of Nation Ford High School in Fort Mill, S.C.
“The guys in the ROTC will always have the physical aspects in the bag, but my intelligence and mindset benefits me greatly,” said Trout.