What does your plate look like?

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Lifestyle
What does your plate look like?
April 30, 2020

What does your plate look like?

Katie McManus, Staff Graphic Artist


Having the right proportions of food on your plate is crucial to having a healthy diet. Harvard T. H. Chan School of Public Health recommends you have the following on your plate: 50 percent of fruits and vegetables, 25 percent whole grains, and 25 …

Having the right proportions of food on your plate is crucial to having a healthy diet. Harvard T. H. Chan School of Public Health recommends you have the following on your plate: 50 percent of fruits and vegetables, 25 percent whole grains, and 25 percent protein.

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