Zumba makes its way to NGU
Hunter Merck, Staff Writer
Photo courtesy of pixabay.com
Zumba class has made its way onto the campus of North Greenville University.
Zumba is a type of workout that involves dancing while increasing cardiovascular fitness. Although it includes dancing, it has been approved by the administration for a new way to work out.
Sarah Flook, a health and wellness junior, teaches a class in Younts Fitness Gym on Monday and Wednesday nights. She got this opportunity because she believes that Zumba is a great workout and is able to teach this class as a part of her work-study.
Women go to this class because it is a nice way to be active while also having fun. Stevie Martin, a junior, had never taken Zumba class before the class was offered here. �It�s a fun work out. It�s a great group of girls and you get to let loose and be silly without anyone laughing at you,� she said.
Because this class is just for women, it is easier to have fun because they don�t have to worry about the dance moves without the pressure of �gym-buffs� watching. �Zumba is a great cardio workout that is super fun and stress-relieving,” said Flook.
